The Sarah Hardy Method has evolved over 22 years with constant training and experience
HELPING PEOPLE JUST LIKE YOU
Using an extensive range of practises and treatments, consisting of over 40 professional qualifications in all aspects of holistic care including Remedial & Sports Massage, Mindfulness, Reiki, Yoga, Neuro Muscular Re-Education, Bio-mechanics of the feet, and Sports Injuries.
DO YOU LIVE WITH PHYSICAL PAIN?
DO YOU GET STRESSED, ANXIOUS OR FEEL OVERWHELMED ?
ARE YOU LOOKING FOR ANSWERS ?
I CAN HELP YOU!
Over 22 years in my holistic clinic. I have come to realise when the body is not at ease physically, emotionally and spiritually it becomes at ‘dis-ease’;
The body has its own amazing intelligence, which my methods help you to tune into in order to reconnect mind and body.
My life has been totally transformed using these practices. I reap their rewards and benefits on a daily basis; my passion is to share these practices in a unique and bespoke way, so you too may experience these, allowing you to make the changes you are looking for to live a life at ease.
Click below to find out more.
Find out more about my regular range of classes and courses which address the specific needs of your body to regain balance and alignment to help treat pain in specific areas of your body including head neck and shoulder, arms and hands, back, hips, knees and foot and ankle.
Join me for a day or weekend for an immersive experience to simply relax or to help you to better understand your body and take away the tools for your own self-care.
Find out more about how I can tailor a bespoke treatments and courses to suit your requirements
Need some guidance on where to start?
Testimonial
TOM
“I would spend the day doing the garden, then spending two hours soaking in the bath with painkillers to try and help the pain in my back. Eventually I sought the help of Sarah because it was getting worse.
Sarah got to the bottom of my back issues within the first session and explained in a way that made perfect sense, my posture started to change, and my back started to feel better. And now after a few sessions I’m now gardening all day without any pain after, no painkillers. I cannot recommend Sarah enough, she is superb, the difference she has made to my life is amazing”.