Retreats and Workshops

“Spending time with the beautiful Sarah relaxing my mind and my body through her teachings was such a treat for me. I learned so much and felt the benefits both physically and mentally. Every woman should experience! Couldn’t recommend Sarah highly enough to do justice and am very grateful for the experience“

Carole W

Upcoming Events

YOUR WAY YOUR VISION RETREAT DAY

2027 dates and locations coming soon.

It with great Joy I share with you that Zak and I will be holding one on Sunday 1st November at Toynton All Saints Village Hall, 10.100am – 3.00pm.
 
This will be a very Restful Restoring and Rejuvenating day to help prepare for the festive season which will soon be upon us.
Limited Places Available

Drinks and snacks will be provided.

Please bring:

*Lunch.

*Pillows

*Blanket

* Mat

 

Contact

Sarah Travis (Hardy)

by messenger

or

07887847762

or

book using the link here

Sarah Hardy, Yoga, Spilsby, Lincolnshire, Yoga Nidra, workshops, retreats

£47

BOOKING ESSENTIAL to reserve your place.

"I had the enormous pleasure of staying at the Chateau de Vaudezert, what an amazing place this is. Perfect for the retreat, where we totally relaxed, we did some amazing yoga, breath work, walks out on the lovely grounds and into the local village to sample some of the french cuisine and a drop of vino (would have been rude not to!), had massages, chilled and chatted late into the evenings. The house itself is stunning, the rooms and bedrooms beautiful and decor all round stylish, cosy, comfortable and really Karen should be on TV “Escape to the Chateau”!! Karen is such an excellent host (the food was amazing) and Sarah leading the retreat both made this already very special place such a memorable few days. I look forward to a return visit, especially to see the further renovations that have been done. This is truly a perfect, sumptuous place to escape to for whatever the occasion and especially for a “wellbeing” retreat with the very gifted therapist, teacher, and all round fabulous Sarah."
Sharon W

Looking for weekly classes?

Check out my weekly yoga classes