“Spending time with the beautiful Sarah relaxing my mind and my body through her teachings was such a treat for me. I learned so much and felt the benefits both physically and mentally. Every woman should experience! Couldn’t recommend Sarah highly enough to do justice and am very grateful for the experience“
Carole W
A PLACE TO PAUSE
Sunday 10th May 10am – 1pm
Private Forest near Spilsby
YOUR WAY YOUR VISION RETREAT DAY
New dates and locations coming soon.
I will be sharing the practises that have been invaluable to me in maintaining my sense of calm on a daily basis as well as in times of challenge. We’ll take the time to go deeper into how to use them and the philosophy behind them.
These practices allow me to stay strong and able to help others, giving only from my saucer allowing my cup to remain full, which in turn allows me to stay healthy and help others more without depleting myself.
Pens and paper for journaling will be provided for you though please feel free to bring your own journal if you have a special one you use.
Please bring:
*Layers of clothing are advised to accommodate British weather.
*Walking boots
*Blanket or camping chair
* Water
Contact
Sarah Travis (Hardy)
by messenger
or
07887847762
or
book using the link here
