Retreats and Workshops

“Spending time with the beautiful Sarah relaxing my mind and my body through her teachings was such a treat for me. I learned so much and felt the benefits both physically and mentally. Every woman should experience! Couldn’t recommend Sarah highly enough to do justice and am very grateful for the experience“

Carole W

Upcoming Events

YOUR WAY YOUR VISION RETREAT DAY

Are you ready for change in your life?

Do you dream of how you would like your future life to look?

Unsure of how to bring your visions into reality?

If you have answered 'yes' to any or all of the above,
you will certainly benefit from sharing this day with us.

I will be sharing a ‘Compassionate Mediation’ around giving and receiving,
 and yes some emotions may rise and release.

Which flows beautifully into Clare’s ‘Clearing Ceremony’,
you get to release and let go of the old, making space for the new to come into your life.

I will then guide you through a relaxing ‘Reiki Drum Journey’
where clarity often arises in the form of guidance for your life.

This guidance is then used for ‘Intention Setting’,
allowing your goals and your dreams for 2026 to come to the surface.

Enjoy lovely nourishing food together, which is provided for you.

Then spend the afternoon in peace and calm, having fun designing your ‘Personalised Vision Board’
where you get to ‘Design your own Destiny’.

Of course the day would not be the same with the cherry on the cake
a Deep Ancient Relaxation Practise of Yoga Nidra to seal your future vision,
using your Sankalpa (intention) to set your Future.

Sunday 11th January 2026

10.00am – 4.00pm

Lovely Location Spilsby

£77

LIMITED PLACES 

Vision board workshop, Spilsby Lincolnshire, Vision Retreat Day
Limited Places Available
A lovely fresh lunch will be provided for you
with drinks and snacks through the day.

A frame for your vision will also be provided,
in fact all you need to bring is yourself.

Relax, restore and create!

Contact

Sarah Travis (Hardy)

by messenger

or

07887847762

or

book using the link here
Sarah Hardy, Yoga, Spilsby, Lincolnshire, Yoga Nidra, workshops, retreats

 £77

BOOKING ESSENTIAL to reserve your seat

BOOK A PLACE
"I had the enormous pleasure of staying at the Chateau de Vaudezert, what an amazing place this is. Perfect for the retreat, where we totally relaxed, we did some amazing yoga, breath work, walks out on the lovely grounds and into the local village to sample some of the french cuisine and a drop of vino (would have been rude not to!), had massages, chilled and chatted late into the evenings. The house itself is stunning, the rooms and bedrooms beautiful and decor all round stylish, cosy, comfortable and really Karen should be on TV “Escape to the Chateau”!! Karen is such an excellent host (the food was amazing) and Sarah leading the retreat both made this already very special place such a memorable few days. I look forward to a return visit, especially to see the further renovations that have been done. This is truly a perfect, sumptuous place to escape to for whatever the occasion and especially for a “wellbeing” retreat with the very gifted therapist, teacher, and all round fabulous Sarah."
Sharon W

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CLASSES