Are you living with physical or emotional pain?
The Sarah Hardy Method has helped thousands of people just like you!
Over the past 23 years, while working in my holistic clinic, I have come to understand that pain, discomfort or disease you may be experiencing often has an underlying emotion, and when accepted can lead your body to natural healing. Understanding this has allowed me to bring together a unique range of effective treatments and practises through which I help you restore balance to your mind and body. This balancing process can help you immensely with emotional issues like stress, anxiety and insomnia and physical conditions like arthritis, sports injuries, joint pain, restricted movement, high blood pressure and much more…
Together we will work on resolving your physical or emotional pain through my extensive knowledge and experience.
90 minutes first session with consultation and treatment £90
60 minutes further treatment session £70
My treatments are bespoke and unique, after a full consultation and assessment, I select or combine Swedish, Remedial, Sports Massage, along with Soft Tissue Release and NMR.
I have been told many times – it is like my healing hands have a conversation with your body and instinctively know the pressure, area and amount of attention it needs.
Many feel the warmth from my healing hands as the Reiki is often drawn into the treatments. My method has brought about many benefits and results in clients which they have not found elsewhere.
£60 for each treatment
Additional cost of around £10 each month for Teas and Tinctures
AMNANDA means ‘Path of Joy’ and an Ayurveda treatment process for healing the effects of injury and traumatic experience. Originated from Baba Ramdas an Ayurvedic doctor who worked in Tibet and India and died in 1987 at the age of 124 years old. According to Ayurveda physical and mental tension leaves a residual trace in our cells and tissues which negatively impacts our health and ability to heal and often leads to premature ageing.
Amnada helps dissolve these traces so regeneration and revitalisation become possible on a physical cellular level as well as an emotional and spiritual subtle level.
Who can benefit from Amnanda?
Anyone suffering from negatives experiences or feel challenged.
Anyone who’s past life is affected by injury who wants to boost the healing process.
If you have experienced loss and are looking for peace and balance
If you feel stuck or blocked and are looking for clarity in life
If you are at a cross roads or simply want to become more at ease or happy
What is involved?
Amnanda is a therapeutic process consisting of 12 treatments, received once a month ideally over a period of 12 months This programme uses specially blended oils and therapeutic touch with monthly feedback session from the previous treatment. Amanda is designed to release negative effects of tension held in the mind and body. ‘Rasayana’ which means renew/rejuvenate uses selectively chosen oils for their restorative effects on body and mind.
At the beginning of treatment, we discuss what is going on in your life, the oils are then massaged into the body for around 30/40 minutes followed by a rest period. Cleansing effects are further supported by specially formulated herbal teas Amaiva – Green Tea to boost immune system. Woman/Man Vital Tea which helps support the hormonal system. For 2 months of the year a tincture is taken to strengthen and tone skin and connective tissues.
ARE YOU FEELING STRESSED, ANXIOUS, TIRED, ACHY AND IN PAIN OR JUST IN NEED OF REST AND REPAIR?
I have the perfect place you can retreat too in the Lincolnshire Wolds a tranquil and quiet part of the countryside
You choose: would like a few hours or a full day?
What is an immersion day?
Together we will tailor a bespoke package to suit your individual needs at that particular time.
Your body and mind may be in need of Massage, Reiki, Mindfulness, Yoga, Meditation quiet time in nature, rest and repair or a combination.
You may choose to experience this on your own or come with a friend or loved one.
Book a call below to discuss how we can create a session to suit your needs.
“I would spend the day doing the garden, then spending two hours soaking in the bath with painkillers to try and help the pain in my back. Eventually I sought the help of Sarah because it was getting worse.
Sarah got to the bottom of my back issues within the first session and explained in a way that made perfect sense, my posture started to change, and my back started to feel better. And now after a few sessions I’m now gardening all day without any pain after, no painkillers. I cannot recommend Sarah enough, she is superb, the difference she has made to my life is amazing.”
TOM
“After years of knee pain and doctors and physio appointments, Sarah could see what the problem was on my first visit. I feel on top of the world that I have hope my knee can be helped with the treatment plan in place. Sarah took the time in her beautifully relaxing treatment room to explain everything to me in detail. I’m actually gobsmacked at the knowledge Sarah has along with her expertise. Thank you so much”
L Rossiter